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Hi Reader! School started for my kids this week, and maybe it’s the Type A in me, but being back to a routine feels glorious. I love summer, but by mid‑August I’m ready for cooler mornings and more predictable days. Evenings are officially back to chauffeuring my kids around to soccer, baseball, tennis, and gymnastics. For me, staying busy and having a steady rhythm makes blood‑sugar management so much easier. Next week I have an appointment with a new endocrinologist. My last endo left the...
Hi Reader! I always underestimate how busy summer gets. Between work, vacations, playdates, and being the mom taxi, life fills up fast. Because of that, I’ve paused taking Nourish clients so I can focus on my blog, Omnipod trainings, and private clients in the FTF Warrior program. I truly believe in the FTF Warrior program. It’s designed to help you tighten up your blood sugars, hit 90%+ time-in-range, and predict how food, exercise, and everyday life affect your blood sugars. If you want...
Hi Reader! Happy Prime Day! I've been scouring deals and found some fantastic finds that I use and love personally, that I just had to share with you. Check them out below! On another note, summer is officially here (and it's my absolute favorite time of year! 🌞), which means it's prime time to talk about keeping insulin cool. Between beach trips, pool days, and spontaneous outdoor adventures, don't forget that your insulin needs a little extra TLC in the heat. Speaking of summer vibes, have...