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Mama-Betes

What Your CGM Standard Deviation Actually Means - and How to Use It

Published 3 months ago • 1 min read

Hi Reader!

I always underestimate how busy summer gets. Between work, vacations, playdates, and being the mom taxi, life fills up fast. Because of that, I’ve paused taking Nourish clients so I can focus on my blog, Omnipod trainings, and private clients in the FTF Warrior program.

I truly believe in the FTF Warrior program. It’s designed to help you tighten up your blood sugars, hit 90%+ time-in-range, and predict how food, exercise, and everyday life affect your blood sugars.

If you want real control and clarity around your numbers, this program is worth looking into. For an inside look, check out Matt’s book, The Blood Sugar Freedom Formula, or reach out to me for more details.

Please note that some of the links below contain affiliate links. This means that if you click on a link and purchase a product, I may get a small commission at no cost to you. Thank you for your support!

New and updated posts on the blog this month

​Breaking Down Standard Deviation on CGM Reports​

Learn all about what Standard Deviation is and how to use it to improve your blood sugar control.

​Top 10 Diabetes-Friendly High Protein Snacks​

Check out my list of go-to snacks that keep me full without derailing my blood sugar.

What I'm loving this month on Amazon

Here are a few things that have caught my eye this month:

  • ​My new favorite goggles: I have been buying these drawstring goggles for my kids, so I finally decided to buy myself a pair. They don't get stuck in your hair and are much comfier than traditional goggles.
  • ​Cute workout top: I enjoy treating myself to some new workout clothes once in a while as a reward for my twice-weekly 5:03am wakeups for Body Pump. I loved this one so much I got it in two colors!
  • ​Another great workout top: This one is a great Lululemon dupe.
  • ​Sports bra with built-in cups: There is nothing I hate more than those removal pads in sports bras that get lost or bent in the washing machine. This sports bra has built-in cups and is so soft and comfy!
  • ​Omnipod overpatches: Lately I have had trouble with my Omnipods sticking for the full 3 days. These come in adorable patterns, and they are easy to put on.

Until next time,

Lindsay

P.S. - A new consensus report on GLP-1s for T1D was recently released. If you're curious, confused, or considering these medications, you're not alone. Connect with other Type 1 women in my free Facebook group, Mama-Betes GLP-1 T1D Thrive Tribe, a space to ask questions, share wins, and navigate this together.

Mama-Betes

Lindsay Cohen

Mama-Betes Blog was created to help moms navigate all types of diabetes or prediabetes with confidence so they can keep thriving for themselves and their families! Subscribe today for the latest updates, product recommendations, recipe ideas, and more!

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