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7-day GLP-1 meal plan now!

This blood sugar-friendly meal plan is packed with delicious, nutritious meals that are low in carbohydrates and high in protein and fiber, helping to maximize your results while on a GLP-1 medication.

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    GRAB YOUR FREE MEAL PLAN TODAY!

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    What you get:

    A PDF with a 7-day meal plan including breakfast, lunch, dinner, and 2 snack ideas daily as well as free access to the Mama-Betes newsletter!

    What is it all about?

    To help you on your GLP-1 journey, we've created a free 7-day meal plan designed specifically for people taking GLP-1 medications to help maximize the results. This plan is packed with delicious, nutritious meals that are low in carbohydrates and high in protein and fiber, helping to regulate your blood sugar levels, manage weight, and keep you feeling satisfied!

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